As I've said many times in many posts, I started this joyful jogging journey on March 14, 2011. I was hopeful and prayerful that it would prove to be a form of exercise that could be enjoyable and sustainable!
I wanted it to be the answer to shredding that last 10 pounds (and it did). I wanted it to feel good (and it does). I wanted it to be fun but challenging (and it has been). I wanted to set a good example of healthy living for my children (and I have). I wanted my husband to look at me and feel proud (and he does)!
Yes, I have run off pounds, inches and fat. I have developed muscles in my legs that I have never seen before. My cardiovascular health is such that I have cut my blood pressure pill in half! Still, nothing compares to how many pounds of GUILT I have run off in these past almost-7 months! I am fulling my exercise responsibility. I am taking care of the body that God gave me. I am strong and healthy and vital. I don't have to "feel bad" anymore. I'm doing what I'm supposed to be doing! Are you doing what you're supposed to be doing?