Earlier this week, when I put up the Week 2 schedule, I did so without really looking at it. I indicated that this week would be the reverse of last week - running 2 minutes and walking 1. Well, I was right, but only about the 1st day!
Imagine my surprise when my hubby asked me if I were ready to run 3 and walk 1 today! Luckily, my surprise did not turn to panic (which is what the old me would have done). Instead, I felt more like "bring it on!" And you know what - I did it. You can too!
Until next time,