Tuesday, April 26, 2011

Day 44

Today, I weighed myself!  I don't do that very often because I do not want to be unhappy with the results.  I know that scales vary and that what the numbers say doesn't always accurately gauge overall appearance of weight loss!

Take me for instance.  I started this exercise program on March 14th and weighed in at 128 pounds - which is heavy for me!  Today, I weighed in at 122 pounds.  Now, that is only 6 pounds, but my body composition would make you believe that I had lost more than that!  And the way my clothes fit tells me, even more, that I need to keep up the good work! 

I am definitely putting in the work, and the results are evident in the way I look and feel.  I don't need a scale to measure my success!

Until next time,

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